New course

EMPOWERED EDUCATORS is a plug-and-play program for coaches who are ready to expand into the education space. With ready-to-use materials and a proven framework, you’ll be equipped to immediately begin delivering impactful, regulation-based sessions in schools.

INCREASES...

Educator emotional regulation.

SOLVES...

Classroom reactivity and stress spillover.

SUPPORTS...

Teacher's social and emotional wellbeing.

About Empowered Educators

Educators today are navigating increased emotional demands, behavioral challenges, and systemic stress. While most professional development focuses on instructional strategies or compliance-based initiatives, few programs directly address the internal state of the educator — the very foundation that drives classroom tone, decision-making, and relational leadership. Rather than offering abstract mindset theory, the program teaches embodied regulation strategies that educators can use immediately — in meetings, during conflict, and inside the classroom. When educators regulate, classrooms regulate.

Jenna L. Cain, DPT

Jenna Cain is a Doctor of Physical Therapy and certified Enlifted Coach who created Empowered Educators to give teachers the tools they were never taught—but deeply need. After years in both clinical and educational settings, she saw firsthand that educators are expected to regulate classrooms without first being given the tools to regulate themselves. Her work combines movement, breath, and language to help educators feel less overwhelmed, more present, and more effective—both in the classroom and in their lives.

What people are saying

Don’t just take our word for it—here’s what teachers are experiencing!

”

I have been at Xenia Preschool for 14 years and we have had so many Professional Development classes designed for kid's social emotional skills. We never really had anything that was geared toward us as teachers for our mental health. This series have been great because each class there has been a focus on movement to help with stress as well as talking through strategies to help. She has taught us how to turn more negative thoughts into positive thoughts and this has really helped my thoughts during my day to day activities. I love how we start each class with movement for the first part to try to anchor where we feel tension and work it out. I have truly felt that Jenna listens to each and every person and makes each of us feel that we matter and that we are special. I highly recommend her classes and love that I have gotten to experience this series!

Kaitlyn H.

Xenia,OH

”

I really enjoyed this professional development and would highly recommend it. The sessions were relaxing, and the instructor was very knowledgeable. The content encouraged me to think more critically and really opened my mind to new perspectives. I also appreciated how the information related not only to my work environment but to everyday life as well. Beginning each session with movement helped my body relax and made it easier to be open and engaged in the learning.

Ali A.

Intervention Specialist

”

I have been at Xenia Preschool for 14 years and we have had so many Professional Development classes designed for kid's social emotional skills. We never really had anything that was geared toward us as teachers for our mental health. This series have been great because each class there has been a focus on movement to help with stress as well as talking through strategies to help. She has taught us how to turn more negative thoughts into positive thoughts and this has really helped my thoughts during my day to day activities. I love how we start each class with movement for the first part to try to anchor where we feel tension and work it out. I have truly felt that Jenna listens to each and every person and makes each of us feel that we matter and that we are special. I highly recommend her classes and love that I have gotten to experience this series!